Abi Liles

Abi is a passionate and caring Pelvic Health Physiotherapist who’s all about supporting women through every chapter of life, whether you’re navigating pregnancy, recovering after birth, managing the changes of menopause, or just wanting to feel more confident in your body.

With a background in fitness, Abi truly understands how movement can make a difference, not just physically, but mentally too. She takes a whole-person approach to treatment, looking beyond the symptoms to understand the bigger picture of what’s going on in your body and your life.

Abi supports women with a wide range of pelvic health concerns, from incontinence and prolapse to pelvic girdle pain and vulvodynia. Since becoming a Mum herself, she’s become even more passionate about antenatal and postnatal care, and loves helping women feel strong, supported, and empowered throughout their journey.

Her style is collaborative, down-to-earth, and grounded in education. Abi believes that when you understand what’s happening in your body, you feel more in control and she’s here to guide and support you every step of the way. She creates a safe, judgement-free space where no question is too small, too awkward, or too “TMI.”

Specialisms:

• Pelvic Health
• Antenatal & Postnatal Care
• Incontinence & Prolapse
• Pelvic Girdle Pain
• Diastasis treatment
• Pelvic Pain