C Section

At Fixology, our approach to C-section recovery goes far beyond simply treating the scar. We believe in supporting your whole body to restore movement, strength, and comfort. Our scar massage mobilises the layers of tissue around and beneath your incision, helping to soften adhesions, reduce tightness, and improve circulation. As we work with your scar, we also assess your breathing pattern, pelvic floor function, abdominal core strength and organ mobility, because these systems are deeply interconnected following a C-section.
 
By combining scar work with breath, pelvic floor and core retraining, we help your body re-integrate more effectively. Gentle manual techniques are used to test and ease tension in organs (for example, uterus, bladder or bowel adhesions which can result form a c section) in a slow, respectful way, so that internal mobility is restored. These techniques are called visceral mobilisation.
 
This layered, individualised approach is key to preventing or resolving symptoms such as menstrual pain, scar discomfort or pulling, and pelvic or hip pain, among others that can linger long after delivery.
 
Our goal is to help your scar and organs become supple, integrated, and pain-free, while also rebuilding strength and support from the inside out.
 
This can be done from 6 weeks post natal and it’s never too late – we treat a lot of women many years later.