Having a caesarean-section is a major operation and often you are left to recover on your own. Most common problems associated with c-section recovery are:

• Scar tissue soreness

• Scar tissue restrictions (that can effect mobility throughout your body)

• Weakness of pelvic floor and abdomen

• Reduced organ mobility

• Constipation

• Menstrual or intercourse pain

• Breathing dysfunctions

Fixology treatment for C-Section recovery

• Every woman is different, but the most common treatments for C-Section recovery are:

•  Physiotherapy and visceral manipulation for organ mobility and breathing optimisation

• Scar tissue release

• Classes and exercises to help with abdominal and pelvic floor strength